Grounding is a practice.  And there is no right or wrong way to feel or become more grounded and anchored into oneself~ ultimately grounding is...

All animals are teachers, and the bees remind us of focus, dedication, discipline, productivity, and mastery-  but also of community, abundance, and love.  They are...

Nothing in nature rushes. So why do we? Waiting at a stop light today trying to organize my day (already running late from a toddler...